Potato chips, fried in commercial oil, from takeaway fish and chip shops
13-485
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 214kcal
- Energy (kJ)
- 902kJ
- Protein
- 3.5g
- Fat
- 8.4g
- Saturated fatty acids
- 4.29g
- Monounsaturated fatty acids
- 3.19g
- Polyunsaturated fatty acids
- 0.47g
- Carbohydrate
- 33.2g
- Total sugars
- 0.6g
- Fibre (AOAC)
- 3.2g
Minerals
- Salt
- 0.04g
- Sodium
- 16mg
- Potassium
- 804mg
- Calcium
- 16mg
- Magnesium
- 32mg
- Phosphorus
- 63mg
- Iron
- 0.72mg
- Copper
- 0.14mg
- Zinc
- 0.4mg
- Chloride
- 120mg
- Manganese
- 0.19mg
- Selenium
- Trace
- Iodine
- 2µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0.32mg
- Vitamin K1
- 14.9µg
- Thiamin
- 0.1mg
- Riboflavin
- 0.1mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- 46µg
- Vitamin C
- 2mg
Description
10 samples, cooked in beef fat or commercial vegetable oil
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013