Curry, potato and pea, homemade
15-781
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 92kcal
- Energy (kJ)
- 387kJ
- Protein
- 2.7g
- Fat
- 3.7g
- Saturated fatty acids
- 0.28g
- Monounsaturated fatty acids
- 1.97g
- Polyunsaturated fatty acids
- 1.13g
- Carbohydrate
- 13g
- Total sugars
- 3.7g
- Fibre (AOAC)
- 3.1g
Minerals
- Salt
- 0.07g
- Sodium
- 30mg
- Potassium
- 294mg
- Calcium
- 32mg
- Magnesium
- 21mg
- Phosphorus
- 51mg
- Iron
- 1.25mg
- Copper
- 0.09mg
- Zinc
- 0.4mg
- Chloride
- 96mg
- Manganese
- 0.24mg
- Selenium
- Trace
- Iodine
- 4µg
Vitamins
- Carotene
- 251µg
- Retinol equivalent
- 42µg
- Vitamin D
- 0µg
- Vitamin E
- 0.9mg
- Thiamin
- 0.25mg
- Riboflavin
- 0.03mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.26mg
- Vitamin B12
- 0µg
- Folate
- 16µg
- Vitamin C
- 7mg
Description
Recipe, Bangladeshi dish
References
Updated 2014