Cheese, Danish blue
12-354
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 342kcal
- Energy (kJ)
- 1418kJ
- Protein
- 20.5g
- Fat
- 28.9g
- Saturated fatty acids
- 19.13g
- Monounsaturated fatty acids
- 7.54g
- Polyunsaturated fatty acids
- 0.95g
- Carbohydrate
- Trace
- Total sugars
- Trace
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 3.05g
- Sodium
- 1220mg
- Potassium
- 88mg
- Calcium
- 488mg
- Magnesium
- 20mg
- Phosphorus
- 344mg
- Iron
- Trace
- Copper
- Trace
- Zinc
- 3mg
- Chloride
- 1950mg
- Manganese
- 0.01mg
- Selenium
- 7µg
- Iodine
- 12µg
Vitamins
- Carotene
- 283µg
- Retinol equivalent
- 291µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.71mg
- Vitamin K1
- 4.1µg
- Thiamin
- 0.03mg
- Riboflavin
- 0.41mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 1.3µg
- Folate
- 55µg
- Vitamin C
- Trace
Description
18 samples
References
Reviewed 2013. LGC, Nutrient analysis of cheese, 1999. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000