Milk, skimmed, pasteurised, winter
12-309
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 32kcal
- Energy (kJ)
- 134kJ
- Protein
- 3.5g
- Fat
- 0.2g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- 0.06g
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 4.2g
- Total sugars
- 4.2g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.1g
- Sodium
- 42mg
- Potassium
- 163mg
- Calcium
- 124mg
- Magnesium
- 11mg
- Phosphorus
- 99mg
- Iron
- 0.01mg
- Copper
- Trace
- Zinc
- 0.5mg
- Chloride
- 84mg
- Manganese
- Trace
- Selenium
- 1µg
- Iodine
- 31µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 1µg
- Vitamin D
- Trace
- Vitamin E
- Trace
- Thiamin
- 0.03mg
- Riboflavin
- 0.22mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.7µg
- Folate
- 14µg
- Vitamin C
- 1mg
Description
Average of glass bottles, plastic containers and cartons
References
Reviewed 2013. ADAS Laboratory Services, Nutrient analysis of pasteurised liquid milk, 1996