Muesli, Swiss style, unfortified
11-780
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 366kcal
- Energy (kJ)
- 1551kJ
- Protein
- 9.2g
- Fat
- 6.3g
- Saturated fatty acids
- 1.27g
- Monounsaturated fatty acids
- 2.97g
- Polyunsaturated fatty acids
- 1.68g
- Carbohydrate
- 72.6g
- Total sugars
- 21.3g
- Fibre (AOAC)
- 8.8g
Minerals
- Salt
- 0.34g
- Sodium
- 138mg
- Potassium
- 531mg
- Calcium
- 93mg
- Magnesium
- 92mg
- Phosphorus
- 318mg
- Iron
- 2.67mg
- Copper
- 0.39mg
- Zinc
- 1.7mg
- Chloride
- 277mg
- Manganese
- 2.31mg
- Selenium
- 5µg
- Iodine
- 19µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0.52mg
- Thiamin
- 0.17mg
- Riboflavin
- 0.37mg
- Niacin
- 6.9mg
- Vitamin B6
- 0.53mg
- Vitamin B12
- 0µg
- Folate
- 45µg
- Vitamin C
- Trace
Description
11 samples, 9 products, including Alpen and own brand
References
LGC, Nutrient survey of breakfast cereals, 2004