Jam, reduced sugar

17-075
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
123kcal
Energy (kJ)
523kJ
Protein
0.5g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
31.9g
Total sugars
31.9g
Fibre (AOAC)
1.7g

Minerals

Salt
0.05g
Sodium
20mg
Potassium
123mg
Calcium
19mg
Magnesium
7mg
Phosphorus
15mg
Iron
0.36mg
Copper
0.05mg
Zinc
Trace
Chloride
Trace
Manganese
0.1mg
Selenium
0µg
Iodine
2µg

Vitamins

Carotene
26µg
Retinol equivalent
4µg
Vitamin D
0µg
Vitamin E
0.14mg
Thiamin
Trace
Riboflavin
Trace
Niacin
Trace
Vitamin B6
Trace
Vitamin B12
0µg
Folate
Trace
Vitamin C
26mg

Description

9 samples, 5 brands; assorted flavours

References

LFRA, Nutrient analysis of miscellaneous foods, 1992