Pasta with meat and tomato sauce, homemade
19-483
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 140kcal
- Energy (kJ)
- 590kJ
- Protein
- 6.6g
- Fat
- 4.1g
- Saturated fatty acids
- 1.41g
- Monounsaturated fatty acids
- 1.72g
- Polyunsaturated fatty acids
- 0.5g
- Carbohydrate
- 20.4g
- Total sugars
- 1.9g
- Fibre (AOAC)
- 2.1g
Minerals
- Salt
- 0.23g
- Sodium
- 90mg
- Potassium
- 158mg
- Calcium
- 24mg
- Magnesium
- 20mg
- Phosphorus
- 81mg
- Iron
- 0.81mg
- Copper
- 0.14mg
- Zinc
- 1.1mg
- Chloride
- 167mg
- Manganese
- 0.25mg
- Selenium
- 5µg
- Iodine
- 4µg
Vitamins
- Carotene
- 148µg
- Retinol equivalent
- 25µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.97mg
- Thiamin
- 0.02mg
- Riboflavin
- 0.04mg
- Niacin
- 1.7mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 0.3µg
- Folate
- 6µg
- Vitamin C
- Trace
Description
Recipe
References
Updated 2013