Chutney, apple, homemade
17-784
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 190kcal
- Energy (kJ)
- 810kJ
- Protein
- 0.8g
- Fat
- 0.2g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- 0.02g
- Polyunsaturated fatty acids
- 0.07g
- Carbohydrate
- 49.2g
- Total sugars
- 48.4g
- Fibre (AOAC)
- 0.7g
Minerals
- Salt
- 0.03g
- Sodium
- 11mg
- Potassium
- 179mg
- Calcium
- 21mg
- Magnesium
- 10mg
- Phosphorus
- 21mg
- Iron
- 0.75mg
- Copper
- 0.1mg
- Zinc
- 0.2mg
- Chloride
- 35mg
- Manganese
- 0.11mg
- Selenium
- 1µg
- Iodine
- 1µg
Vitamins
- Carotene
- 11µg
- Retinol equivalent
- 2µg
- Vitamin D
- 0µg
- Vitamin E
- 0.2mg
- Thiamin
- 0.05mg
- Riboflavin
- 0.01mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 0µg
- Folate
- 3µg
- Vitamin C
- 5mg
Description
Recipe
References
Updated 2014