Pastry, flaky, uncooked, homemade
11-1140
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 409kcal
- Energy (kJ)
- 1707kJ
- Protein
- 4.3g
- Fat
- 28.3g
- Saturated fatty acids
- 17.76g
- Monounsaturated fatty acids
- 7.15g
- Polyunsaturated fatty acids
- 1.06g
- Carbohydrate
- 36.6g
- Total sugars
- 0.5g
- Fibre (AOAC)
- 1.8g
Minerals
- Salt
- 0.62g
- Sodium
- 247mg
- Potassium
- 91mg
- Calcium
- 49mg
- Magnesium
- 11mg
- Phosphorus
- 59mg
- Iron
- 0.87mg
- Copper
- 0.07mg
- Zinc
- 0.3mg
- Chloride
- 442mg
- Manganese
- 0.31mg
- Selenium
- 1µg
- Iodine
- 13µg
Vitamins
- Carotene
- 205µg
- Retinol equivalent
- 357µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.89mg
- Thiamin
- 0.13mg
- Riboflavin
- 0.05mg
- Niacin
- 0.8mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.1µg
- Folate
- 7µg
- Vitamin C
- 1mg
Description
Recipe
References
Updated 2014