Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water
11-731
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 195kcal
- Energy (kJ)
- 822kJ
- Protein
- 8.7g
- Fat
- 5.8g
- Saturated fatty acids
- 3.22g
- Monounsaturated fatty acids
- 1.6g
- Polyunsaturated fatty acids
- 0.65g
- Carbohydrate
- 28.7g
- Total sugars
- 0.1g
- Fibre (AOAC)
- 1.6g
Minerals
- Salt
- 0.6g
- Sodium
- 239mg
- Potassium
- 99mg
- Calcium
- 110mg
- Magnesium
- 21mg
- Phosphorus
- 122mg
- Iron
- 0.77mg
- Copper
- Trace
- Zinc
- 0.7mg
- Chloride
- 406mg
- Manganese
- 0.27mg
- Selenium
- 11µg
- Iodine
- 18µg
Vitamins
- Carotene
- 184µg
- Retinol equivalent
- 79µg
- Vitamin D
- 0.2µg
- Vitamin E
- 1.03mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.08mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- Trace
- Folate
- 12µg
- Vitamin C
- Trace
Description
10 samples, 9 products, including tortellini and ravioli
References
Nutrient analysis of pasta and pasta sauces 2003