Lamb, best end neck cutlets, grilled, lean
18-107
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 238kcal
- Energy (kJ)
- 995kJ
- Protein
- 28.5g
- Fat
- 13.8g
- Saturated fatty acids
- 6.5g
- Monounsaturated fatty acids
- 5.1g
- Polyunsaturated fatty acids
- 0.7g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.21g
- Sodium
- 84mg
- Potassium
- 370mg
- Calcium
- 23mg
- Magnesium
- 26mg
- Phosphorus
- 230mg
- Iron
- 1.9mg
- Copper
- 0.11mg
- Zinc
- 3.6mg
- Chloride
- 71mg
- Manganese
- 0.01mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.1mg
- Thiamin
- 0.16mg
- Riboflavin
- 0.19mg
- Niacin
- 7mg
- Vitamin B6
- 0.4mg
- Vitamin B12
- 3µg
- Folate
- 4µg
- Vitamin C
- 0mg
Description
33 samples
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994