Onions, fried in corn oil
13-592
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 95kcal
- Energy (kJ)
- 396kJ
- Protein
- 1.2g
- Fat
- 5.3g
- Saturated fatty acids
- 0.74g
- Monounsaturated fatty acids
- 1.54g
- Polyunsaturated fatty acids
- 2.65g
- Carbohydrate
- 11.2g
- Total sugars
- 8.6g
- Fibre (AOAC)
- 3g
Minerals
- Salt
- 0.01g
- Sodium
- 4mg
- Potassium
- 189mg
- Calcium
- 41mg
- Magnesium
- 11mg
- Phosphorus
- 31mg
- Iron
- 0.42mg
- Copper
- 0.06mg
- Zinc
- 0.2mg
- Chloride
- 73mg
- Manganese
- 0.14mg
- Selenium
- Trace
- Iodine
- 2µg
Vitamins
- Carotene
- 14µg
- Retinol equivalent
- 2µg
- Vitamin D
- 0µg
- Vitamin E
- 1.18mg
- Thiamin
- 0.12mg
- Riboflavin
- 0.03mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 0µg
- Folate
- 7µg
- Vitamin C
- 3mg
Description
Calculated from fried in sunflower oil and from corn oil
References
DH, Nutrient analysis of fruit and vegetables, 2013