Bread, white, crusty bloomer, unsliced, fresh, large
11-923
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 247kcal
- Energy (kJ)
- 1052kJ
- Protein
- 9.2g
- Fat
- 1.6g
- Saturated fatty acids
- 0.39g
- Monounsaturated fatty acids
- 0.34g
- Polyunsaturated fatty acids
- 0.5g
- Carbohydrate
- 52.3g
- Total sugars
- 2.8g
- Fibre (AOAC)
- 2.8g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 135mg
- Calcium
- 172mg
- Magnesium
- 19mg
- Phosphorus
- 89mg
- Iron
- 1.3mg
- Copper
- 0.12mg
- Zinc
- 0.8mg
- Chloride
- 550mg
- Manganese
- 0.46mg
- Selenium
- 7µg
- Iodine
- 4µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.22mg
- Thiamin
- 0.21mg
- Riboflavin
- 0.06mg
- Niacin
- 1.6mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0µg
- Folate
- 24µg
- Vitamin C
- 0mg
Description
10 samples, 8 products
References
LGC, Nutrient analysis of bread and morning goods, 1999