Chicken breast/steak, coated, baked
18-504
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 234kcal
- Energy (kJ)
- 982kJ
- Protein
- 17.7g
- Fat
- 11.6g
- Saturated fatty acids
- 1.78g
- Monounsaturated fatty acids
- 6.33g
- Polyunsaturated fatty acids
- 2.9g
- Carbohydrate
- 15.8g
- Total sugars
- 1.1g
- Fibre (AOAC)
- 0.8g
Minerals
- Salt
- 1.17g
- Sodium
- 466mg
- Potassium
- 300mg
- Calcium
- 30mg
- Magnesium
- 26mg
- Phosphorus
- 203mg
- Iron
- 0.65mg
- Copper
- 0.07mg
- Zinc
- 0.6mg
- Chloride
- 580mg
- Manganese
- 0.16mg
- Selenium
- 7µg
- Iodine
- 3µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 2.47mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.11mg
- Niacin
- 7.2mg
- Vitamin B6
- 0.42mg
- Vitamin B12
- 2.8µg
- Folate
- 21µg
- Vitamin C
- 0mg
Description
8 samples, 7 products, breaded and battered
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013