Tomatoes, standard, fried in rapeseed oil
13-602
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 89kcal
- Energy (kJ)
- 371kJ
- Protein
- 0.8g
- Fat
- 7.7g
- Saturated fatty acids
- 0.53g
- Monounsaturated fatty acids
- 4.52g
- Polyunsaturated fatty acids
- 2.27g
- Carbohydrate
- 4.5g
- Total sugars
- 4.5g
- Fibre (AOAC)
- 1.5g
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 332mg
- Calcium
- 11mg
- Magnesium
- 12mg
- Phosphorus
- 33mg
- Iron
- 0.37mg
- Copper
- 0.04mg
- Zinc
- 0.1mg
- Chloride
- 125mg
- Manganese
- 0.18mg
- Selenium
- Trace
- Iodine
- 3µg
Vitamins
- Carotene
- 520µg
- Retinol equivalent
- 87µg
- Vitamin D
- 0µg
- Vitamin E
- 2.2mg
- Vitamin K1
- 7.69µg
- Thiamin
- 0.05mg
- Riboflavin
- 0.01mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 15µg
- Vitamin C
- 23mg
Description
Calculated from 13-517
References
DH, Nutrient analysis of fruit and vegetables, 2013