Melon, yellow flesh, flesh only
14-328
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 29kcal
- Energy (kJ)
- 122kJ
- Protein
- 0.5g
- Fat
- 0.1g
- Saturated fatty acids
- 0.03g
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.05g
- Carbohydrate
- 6.8g
- Total sugars
- 6.8g
- Fibre (AOAC)
- 0.7g
Minerals
- Salt
- 0.03g
- Sodium
- 11mg
- Potassium
- 180mg
- Calcium
- 6mg
- Magnesium
- 6mg
- Phosphorus
- 6mg
- Iron
- 0.18mg
- Copper
- 0.02mg
- Zinc
- 0.1mg
- Chloride
- 97mg
- Manganese
- 0.02mg
- Selenium
- Trace
- Iodine
- Trace
Vitamins
- Carotene
- 7µg
- Retinol equivalent
- 1µg
- Vitamin D
- 0µg
- Vitamin E
- 0.07mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.01mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 13µg
- Vitamin C
- 8mg
Description
22 samples, Honeydew, autumn and winter, whole and pre-prepared slices
References
DH, Nutrient analysis of fruit and vegetables, 2013