Salmon, red, canned in brine, skinless and boneless, drained
16-419
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 153kcal
- Energy (kJ)
- 642kJ
- Protein
- 23.2g
- Fat
- 6.7g
- Saturated fatty acids
- 1.28g
- Monounsaturated fatty acids
- 2.76g
- Polyunsaturated fatty acids
- 1.65g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.95g
- Sodium
- 379mg
- Potassium
- 304mg
- Calcium
- 6mg
- Magnesium
- 27mg
- Phosphorus
- 214mg
- Iron
- 0.6mg
- Copper
- 0.07mg
- Zinc
- 0.5mg
- Chloride
- 580mg
- Manganese
- 0.01mg
- Selenium
- 38µg
- Iodine
- 24µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 10µg
- Vitamin D
- 11.8µg
- Vitamin E
- 1.47mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.22mg
- Niacin
- 6.9mg
- Vitamin B6
- 0.23mg
- Vitamin B12
- 4.5µg
- Folate
- 12µg
- Vitamin C
- Trace
Description
4 samples, 3 products
References
DH, Nutrient analysis of fish and fish products, 2013