Biscuits, oat based, chocolate, half coated
11-1060
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 489kcal
- Energy (kJ)
- 2054kJ
- Protein
- 6.6g
- Fat
- 24.9g
- Saturated fatty acids
- 9g
- Monounsaturated fatty acids
- 11.98g
- Polyunsaturated fatty acids
- 2.59g
- Carbohydrate
- 63.9g
- Total sugars
- 33.1g
- Fibre (AOAC)
- 6g
Minerals
- Salt
- 0.68g
- Sodium
- 271mg
- Potassium
- 297mg
- Calcium
- 80mg
- Magnesium
- 59mg
- Phosphorus
- 216mg
- Iron
- 2.13mg
- Copper
- 0.29mg
- Zinc
- 1.3mg
- Chloride
- 205mg
- Manganese
- 1.71mg
- Selenium
- 4µg
- Iodine
- 12µg
Vitamins
- Carotene
- 5µg
- Retinol equivalent
- 17µg
- Vitamin D
- Trace
- Vitamin E
- 4.72mg
- Thiamin
- 0.17mg
- Riboflavin
- 0.23mg
- Niacin
- 1.3mg
- Vitamin B6
- 0.16mg
- Vitamin B12
- 0.5µg
- Folate
- 12µg
- Vitamin C
- 0mg
Description
Recipe
References
Updated 2014