Flour, wheat, bread/strong, white
11-887
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 353kcal
- Energy (kJ)
- 1504kJ
- Protein
- 11.3g
- Fat
- 1.2g
- Saturated fatty acids
- 0.31g
- Monounsaturated fatty acids
- 0.17g
- Polyunsaturated fatty acids
- 0.34g
- Carbohydrate
- 79.2g
- Total sugars
- 0.5g
- Fibre (AOAC)
- 3.3g
Minerals
- Salt
- 0.01g
- Sodium
- 2mg
- Potassium
- 166mg
- Calcium
- 134mg
- Magnesium
- 26mg
- Phosphorus
- 128mg
- Iron
- 1.92mg
- Copper
- 0.15mg
- Zinc
- 0.8mg
- Chloride
- 98mg
- Manganese
- 0.67mg
- Selenium
- 9µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.43mg
- Thiamin
- 0.3mg
- Riboflavin
- 0.03mg
- Niacin
- 1.8mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- 0µg
- Folate
- 16µg
- Vitamin C
- 0mg
Description
10 samples, 9 products
References
LGC, Nutrient survey of flours and grains, 2005