Milk, Channel Islands, whole, pasteurised
12-321
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 72kcal
- Energy (kJ)
- 302kJ
- Protein
- 3.5g
- Fat
- 4.7g
- Saturated fatty acids
- 3.02g
- Monounsaturated fatty acids
- 1.13g
- Polyunsaturated fatty acids
- 0.16g
- Carbohydrate
- 4.3g
- Total sugars
- 4.3g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.1g
- Sodium
- 39mg
- Potassium
- 131mg
- Calcium
- 129mg
- Magnesium
- 12mg
- Phosphorus
- 106mg
- Iron
- Trace
- Copper
- 0.01mg
- Zinc
- 0.4mg
- Chloride
- 100mg
- Manganese
- 0.01mg
- Selenium
- 1µg
- Iodine
- 29µg
Vitamins
- Carotene
- 41µg
- Retinol equivalent
- 42µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.17mg
- Vitamin K1
- 0.87µg
- Thiamin
- 0.04mg
- Riboflavin
- 0.22mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0.8µg
- Folate
- 6µg
- Vitamin C
- 1mg
Description
Breakfast milk, average of 6 samples of summer and winter milk
References
Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fatty acids as Fatty Acids Supplement 12-885; Vitamin K1 Bolton-Smith et al. Br J Nutr 83 2000