Sausages, pork, raw

19-510
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
309kcal
Energy (kJ)
1282kJ
Protein
11.9g
Fat
25g
Saturated fatty acids
9.15g
Monounsaturated fatty acids
11.15g
Polyunsaturated fatty acids
3.4g
Carbohydrate
9.6g
Total sugars
2.8g
Fibre (AOAC)
2.8g

Minerals

Salt
1.18g
Sodium
470mg
Potassium
160mg
Calcium
103mg
Magnesium
13mg
Phosphorus
175mg
Iron
0.9mg
Copper
0.07mg
Zinc
0.9mg
Chloride
675mg
Manganese
0.17mg
Selenium
5µg
Iodine
7µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0.9µg
Vitamin E
0.93mg
Thiamin
0.03mg
Riboflavin
0.11mg
Niacin
2.5mg
Vitamin B6
0.12mg
Vitamin B12
1µg
Folate
13µg
Vitamin C
7mg

Description

Average of frozen and chilled samples, thick and thin, 65-70% meat

References

LGC, Analytical survey of meat products, 1990-1991; and industry data, 2013