Bacon rashers, back, smoked, grilled
19-659
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 293kcal
- Energy (kJ)
- 1216kJ
- Protein
- 23.4g
- Fat
- 22.1g
- Saturated fatty acids
- 8.3g
- Monounsaturated fatty acids
- 9.3g
- Polyunsaturated fatty acids
- 2.9g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 3.48g
- Sodium
- 1390mg
- Potassium
- 330mg
- Calcium
- 7mg
- Magnesium
- 21mg
- Phosphorus
- 190mg
- Iron
- 0.7mg
- Copper
- 0.06mg
- Zinc
- 2.2mg
- Chloride
- 2060mg
- Manganese
- 0.01mg
- Selenium
- 12µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.07mg
- Thiamin
- 0.9mg
- Riboflavin
- 0.16mg
- Niacin
- 7mg
- Vitamin B6
- 0.46mg
- Vitamin B12
- 1µg
- Folate
- 2µg
- Vitamin C
- Trace
Description
9 samples; loose and prepacked British and Danish bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and industry data, 2014