Pasta, white, spaghetti, dried, boiled in unsalted water
11-722
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 141kcal
- Energy (kJ)
- 601kJ
- Protein
- 4.4g
- Fat
- 0.6g
- Saturated fatty acids
- 0.09g
- Monounsaturated fatty acids
- 0.07g
- Polyunsaturated fatty acids
- 0.25g
- Carbohydrate
- 31.5g
- Total sugars
- 1g
- Fibre (AOAC)
- 1.7g
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 41mg
- Calcium
- 27mg
- Magnesium
- 21mg
- Phosphorus
- 66mg
- Iron
- 0.63mg
- Copper
- Trace
- Zinc
- 0.5mg
- Chloride
- 55mg
- Manganese
- 0.33mg
- Selenium
- 8µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.11mg
- Vitamin K1
- 0.05µg
- Thiamin
- 0.08mg
- Riboflavin
- 0.01mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.01mg
- Vitamin B12
- 0µg
- Folate
- 8µg
- Vitamin C
- 0mg
Description
10 samples, 10 products
References
LGC, Nutrient analysis of pasta and pasta sauces, 2004