Prawns, king, raw
16-387
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 77kcal
- Energy (kJ)
- 325kJ
- Protein
- 17.6g
- Fat
- 0.7g
- Saturated fatty acids
- 0.17g
- Monounsaturated fatty acids
- 0.08g
- Polyunsaturated fatty acids
- 0.22g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.54g
- Sodium
- 215mg
- Potassium
- 126mg
- Calcium
- 44mg
- Magnesium
- 28mg
- Phosphorus
- 155mg
- Iron
- 0.7mg
- Copper
- 0.21mg
- Zinc
- 1.2mg
- Chloride
- 260mg
- Manganese
- 0.04mg
- Selenium
- 34µg
- Iodine
- 5µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 1.8mg
- Thiamin
- Trace
- Riboflavin
- 0.05mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.11mg
- Vitamin B12
- 1.3µg
- Folate
- 11µg
- Vitamin C
- Trace
Description
9 samples, 9 products, warm-water prawns (Panaeus vannamei), frozen and chilled
References
DH, Nutrient analysis of fish and fish products, 2013