Lamb, neck fillet, slices, grilled, lean and fat
18-163
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 302kcal
- Energy (kJ)
- 1257kJ
- Protein
- 26.3g
- Fat
- 21.9g
- Saturated fatty acids
- 10.3g
- Monounsaturated fatty acids
- 8.3g
- Polyunsaturated fatty acids
- 1g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.19g
- Sodium
- 76mg
- Potassium
- 370mg
- Calcium
- 10mg
- Magnesium
- 24mg
- Phosphorus
- 220mg
- Iron
- 1.8mg
- Copper
- 0.08mg
- Zinc
- 5.8mg
- Chloride
- 69mg
- Manganese
- 0.02mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.13mg
- Thiamin
- 0.15mg
- Riboflavin
- 0.23mg
- Niacin
- 4.9mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 2µg
- Folate
- 7µg
- Vitamin C
- 0mg
Description
Calculated from 89% lean and 9% fat
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994