Meringue, homemade
12-517
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 385kcal
- Energy (kJ)
- 1643kJ
- Protein
- 6.3g
- Fat
- Trace
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 96g
- Total sugars
- 96g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.28g
- Sodium
- 113mg
- Potassium
- 92mg
- Calcium
- 13mg
- Magnesium
- 9mg
- Phosphorus
- 8mg
- Iron
- 0.19mg
- Copper
- 0.12mg
- Zinc
- 0.1mg
- Chloride
- 93mg
- Manganese
- Trace
- Selenium
- 5µg
- Iodine
- 2µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0mg
- Thiamin
- 0.01mg
- Riboflavin
- 0.21mg
- Niacin
- Trace
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0.2µg
- Folate
- 3µg
- Vitamin C
- 0mg
Description
Without cream. Recipe
References
Updated 2013