Cake, sponge, fatless, homemade
11-957
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 292kcal
- Energy (kJ)
- 1240kJ
- Protein
- 9.9g
- Fat
- 5.6g
- Saturated fatty acids
- 1.59g
- Monounsaturated fatty acids
- 2.06g
- Polyunsaturated fatty acids
- 0.9g
- Carbohydrate
- 53.9g
- Total sugars
- 30.6g
- Fibre (AOAC)
- 1.2g
Minerals
- Salt
- 0.23g
- Sodium
- 91mg
- Potassium
- 136mg
- Calcium
- 57mg
- Magnesium
- 15mg
- Phosphorus
- 137mg
- Iron
- 1.62mg
- Copper
- 0.11mg
- Zinc
- 0.9mg
- Chloride
- 146mg
- Manganese
- 0.22mg
- Selenium
- 14µg
- Iodine
- 29µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 73µg
- Vitamin D
- 1.9µg
- Vitamin E
- 0.92mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.26mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 1.6µg
- Folate
- 16µg
- Vitamin C
- 0mg
Description
Not filled recipe
References
As MW6. Recalculated in 2013.