Pastry, filo, retail, cooked
11-856
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 363kcal
- Energy (kJ)
- 1544kJ
- Protein
- 10g
- Fat
- 3.8g
- Saturated fatty acids
- 0.42g
- Monounsaturated fatty acids
- 1.6g
- Polyunsaturated fatty acids
- 1.58g
- Carbohydrate
- 77.1g
- Total sugars
- 3.1g
- Fibre (AOAC)
- 4.5g
Minerals
- Salt
- 1.15g
- Sodium
- 460mg
- Potassium
- 156mg
- Calcium
- 141mg
- Magnesium
- 23mg
- Phosphorus
- 102mg
- Iron
- 1.94mg
- Copper
- Trace
- Zinc
- 0.6mg
- Chloride
- 650mg
- Manganese
- 0.65mg
- Selenium
- 6µg
- Iodine
- Trace
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0.39mg
- Thiamin
- 0.26mg
- Riboflavin
- 0.03mg
- Niacin
- 1.2mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0µg
- Folate
- 15µg
- Vitamin C
- Trace
Description
Calculated from uncooked, using weight loss of 23.6%
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011
Footnote
Calculated from uncooked based on 23.6% weight loss