Casserole, sausage, homemade
19-484
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 165kcal
- Energy (kJ)
- 685kJ
- Protein
- 11.9g
- Fat
- 10.9g
- Saturated fatty acids
- 3.65g
- Monounsaturated fatty acids
- 4.47g
- Polyunsaturated fatty acids
- 2.07g
- Carbohydrate
- 5.2g
- Total sugars
- 2g
- Fibre (AOAC)
- 1.6g
Minerals
- Salt
- 1.11g
- Sodium
- 443mg
- Potassium
- 247mg
- Calcium
- 32mg
- Magnesium
- 18mg
- Phosphorus
- 136mg
- Iron
- 0.82mg
- Copper
- 0.1mg
- Zinc
- 1.2mg
- Chloride
- 596mg
- Manganese
- 0.12mg
- Selenium
- 6µg
- Iodine
- 4µg
Vitamins
- Carotene
- 12µg
- Retinol equivalent
- 2µg
- Vitamin D
- 0.5µg
- Vitamin E
- 0.65mg
- Thiamin
- 0.35mg
- Riboflavin
- 0.1mg
- Niacin
- 2.7mg
- Vitamin B6
- 0.21mg
- Vitamin B12
- 0.5µg
- Folate
- 7µg
- Vitamin C
- 1mg
Description
Recipe
References
Updated 2013