Turkey, dark meat, roasted
18-358
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 177kcal
- Energy (kJ)
- 745kJ
- Protein
- 29.4g
- Fat
- 6.6g
- Saturated fatty acids
- 2g
- Monounsaturated fatty acids
- 2.4g
- Polyunsaturated fatty acids
- 1.7g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.28g
- Sodium
- 110mg
- Potassium
- 330mg
- Calcium
- 17mg
- Magnesium
- 25mg
- Phosphorus
- 260mg
- Iron
- 1.2mg
- Copper
- 0.11mg
- Zinc
- 3.4mg
- Chloride
- 86mg
- Manganese
- 0.02mg
- Selenium
- 17µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.3µg
- Vitamin E
- Trace
- Thiamin
- 0.05mg
- Riboflavin
- 0.25mg
- Niacin
- 7.2mg
- Vitamin B6
- 0.44mg
- Vitamin B12
- 2µg
- Folate
- 20µg
- Vitamin C
- 0mg
Description
27 samples including self-basting turkey
References
Reviewed 2013. LGC, Nutrient analysis of chicken and turkey, 1994-1995; phtyosterols from 18-459. Additional fatty acid data, with a slightly different fat content and fatty acid profile is available in 18-459.