Milk, semi-skimmed, UHT
12-314
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 46kcal
- Energy (kJ)
- 194kJ
- Protein
- 3.3g
- Fat
- 1.6g
- Saturated fatty acids
- 1.1g
- Monounsaturated fatty acids
- 0.4g
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 4.9g
- Total sugars
- 4.9g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.13g
- Sodium
- 50mg
- Potassium
- 150mg
- Calcium
- 110mg
- Magnesium
- 11mg
- Phosphorus
- 90mg
- Iron
- 0.17mg
- Copper
- Trace
- Zinc
- 0.4mg
- Chloride
- 100mg
- Manganese
- Trace
- Selenium
- 1µg
- Iodine
- 31µg
Vitamins
- Carotene
- 11µg
- Retinol equivalent
- 22µg
- Vitamin D
- Trace
- Vitamin E
- 0.03mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.18mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0.2µg
- Folate
- 2µg
- Vitamin C
- Trace
Description
22 samples, average of winter and summer
References
Reviewed 2013. Proximate data from LGC, Nutrient analysis of ‘other’ milk and cream, 1998; fats, inorganics and vitamins values as Milk Products and Eggs Supplement 12-011