Fudge, homemade

17-683
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
435kcal
Energy (kJ)
1836kJ
Protein
3.4g
Fat
13.1g
Saturated fatty acids
8.29g
Monounsaturated fatty acids
3.42g
Polyunsaturated fatty acids
0.43g
Carbohydrate
80.8g
Total sugars
80.8g
Fibre (AOAC)
0g

Minerals

Salt
0.39g
Sodium
156mg
Potassium
153mg
Calcium
126mg
Magnesium
13mg
Phosphorus
105mg
Iron
0.23mg
Copper
0.09mg
Zinc
0.5mg
Chloride
231mg
Manganese
Trace
Selenium
1µg
Iodine
15µg

Vitamins

Carotene
105µg
Retinol equivalent
169µg
Vitamin D
0.9µg
Vitamin E
0.28mg
Thiamin
0.02mg
Riboflavin
0.17mg
Niacin
0.1mg
Vitamin B6
0.03mg
Vitamin B12
0.3µg
Folate
4µg
Vitamin C
0mg

Description

Recipe

References

Updated 2013