Cauliflower with onions and chilli pepper, homemade
15-718
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 55kcal
- Energy (kJ)
- 231kJ
- Protein
- 1.8g
- Fat
- 3.4g
- Saturated fatty acids
- 0.34g
- Monounsaturated fatty acids
- 1.63g
- Polyunsaturated fatty acids
- 1.19g
- Carbohydrate
- 4.6g
- Total sugars
- 3.3g
- Fibre (AOAC)
- 2g
Minerals
- Salt
- 0.02g
- Sodium
- 7mg
- Potassium
- 212mg
- Calcium
- 23mg
- Magnesium
- 12mg
- Phosphorus
- 44mg
- Iron
- 0.46mg
- Copper
- 0.03mg
- Zinc
- 0.2mg
- Chloride
- 57mg
- Manganese
- 0.19mg
- Selenium
- 1µg
- Iodine
- 1µg
Vitamins
- Carotene
- 5µg
- Retinol equivalent
- 1µg
- Vitamin D
- 0µg
- Vitamin E
- 0.73mg
- Vitamin K1
- 26.58µg
- Thiamin
- 0.09mg
- Riboflavin
- 0.03mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.16mg
- Vitamin B12
- 0µg
- Folate
- 42µg
- Vitamin C
- 27mg
Description
Recipe, Bangladeshi dish
References
Updated 2014