Lamb, best end neck cutlets, grilled, lean and fat
18-109
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 367kcal
- Energy (kJ)
- 1523kJ
- Protein
- 24.5g
- Fat
- 29.9g
- Saturated fatty acids
- 14.5g
- Monounsaturated fatty acids
- 11.2g
- Polyunsaturated fatty acids
- 1.5g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.2g
- Sodium
- 81mg
- Potassium
- 340mg
- Calcium
- 19mg
- Magnesium
- 24mg
- Phosphorus
- 210mg
- Iron
- 1.7mg
- Copper
- 0.09mg
- Zinc
- 2.9mg
- Chloride
- 71mg
- Manganese
- 0.01mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 9µg
- Vitamin D
- 0.6µg
- Vitamin E
- 0.16mg
- Thiamin
- 0.14mg
- Riboflavin
- 0.19mg
- Niacin
- 6mg
- Vitamin B6
- 0.32mg
- Vitamin B12
- 2µg
- Folate
- 4µg
- Vitamin C
- 0mg
Description
Calculated from 68% lean and 32% fat
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994