Bread, malted wheat
11-972
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 237kcal
- Energy (kJ)
- 1005kJ
- Protein
- 9.6g
- Fat
- 2.3g
- Saturated fatty acids
- 0.58g
- Monounsaturated fatty acids
- 0.61g
- Polyunsaturated fatty acids
- 0.76g
- Carbohydrate
- 47.4g
- Total sugars
- 2.9g
- Fibre (AOAC)
- 5.3g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 191mg
- Calcium
- 209mg
- Magnesium
- 39mg
- Phosphorus
- 138mg
- Iron
- 1.9mg
- Copper
- 0.18mg
- Zinc
- 1.1mg
- Chloride
- 580mg
- Manganese
- 0.82mg
- Selenium
- 6µg
- Iodine
- 8µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.23mg
- Thiamin
- 0.24mg
- Riboflavin
- 0.09mg
- Niacin
- 2.7mg
- Vitamin B6
- 0.19mg
- Vitamin B12
- 0µg
- Folate
- 88µg
- Vitamin C
- 0mg
Description
24 samples, sliced and unsliced, including granary products
References
LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013