Bacon rashers, back, fat trimmed, grilled
19-499
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 214kcal
- Energy (kJ)
- 892kJ
- Protein
- 25.7g
- Fat
- 12.3g
- Saturated fatty acids
- 4.6g
- Monounsaturated fatty acids
- 5.2g
- Polyunsaturated fatty acids
- 1.6g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 3.58g
- Sodium
- 1430mg
- Potassium
- 360mg
- Calcium
- 8mg
- Magnesium
- 23mg
- Phosphorus
- 210mg
- Iron
- 0.7mg
- Copper
- 0.07mg
- Zinc
- 2.2mg
- Chloride
- 1850mg
- Manganese
- 0.01mg
- Selenium
- 13µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.7µg
- Vitamin E
- 0.07mg
- Thiamin
- 0.98mg
- Riboflavin
- 0.17mg
- Niacin
- 7.7mg
- Vitamin B6
- 0.5mg
- Vitamin B12
- 1µg
- Folate
- 3µg
- Vitamin C
- Trace
Description
15 samples; smoked and unsmoked, loose and prepacked British, Danish and Dutch bacon, back fat removed
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and calculated from industry raw data, 2013