Bacon rashers, back, dry-fried
19-498
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 295kcal
- Energy (kJ)
- 1225kJ
- Protein
- 24.2g
- Fat
- 22g
- Saturated fatty acids
- 8.3g
- Monounsaturated fatty acids
- 9.2g
- Polyunsaturated fatty acids
- 2.8g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 3.52g
- Sodium
- 1410mg
- Potassium
- 360mg
- Calcium
- 6mg
- Magnesium
- 21mg
- Phosphorus
- 180mg
- Iron
- 0.6mg
- Copper
- 0.06mg
- Zinc
- 1.9mg
- Chloride
- 2600mg
- Manganese
- 0.01mg
- Selenium
- 18µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.07mg
- Thiamin
- 0.86mg
- Riboflavin
- 0.14mg
- Niacin
- 6.8mg
- Vitamin B6
- 0.53mg
- Vitamin B12
- 1µg
- Folate
- 2µg
- Vitamin C
- Trace
Description
10 samples; smoked and unsmoked, loose and prepacked British, Danish and Dutch bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and calculated from industry raw data, 2013