Cereal bars, with fruit and/or nuts, no chocolate, unfortified
11-819
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 354kcal
- Energy (kJ)
- 1497kJ
- Protein
- 5.6g
- Fat
- 10.7g
- Saturated fatty acids
- 3.85g
- Monounsaturated fatty acids
- 4.45g
- Polyunsaturated fatty acids
- 1.87g
- Carbohydrate
- 62.9g
- Total sugars
- 34.3g
- Fibre (AOAC)
- 6.2g
Minerals
- Salt
- 0.16g
- Sodium
- 65mg
- Potassium
- 308mg
- Calcium
- 51mg
- Magnesium
- 50mg
- Phosphorus
- 177mg
- Iron
- 1.81mg
- Copper
- 0.24mg
- Zinc
- 1mg
- Chloride
- 88mg
- Manganese
- 0.17mg
- Selenium
- 2µg
- Iodine
- 1µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 1.74mg
- Thiamin
- 0.18mg
- Riboflavin
- 0.08mg
- Niacin
- 1.5mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- Trace
- Folate
- 10µg
- Vitamin C
- 2mg
Description
5 samples, 5 products, including Jordan's frusli and Alpen chewy bars
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011