Lamb, best end neck cutlets, barbecued, lean
18-103
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 236kcal
- Energy (kJ)
- 985kJ
- Protein
- 27.7g
- Fat
- 13.9g
- Saturated fatty acids
- 6.5g
- Monounsaturated fatty acids
- 5.2g
- Polyunsaturated fatty acids
- 0.7g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.2g
- Sodium
- 82mg
- Potassium
- 380mg
- Calcium
- 24mg
- Magnesium
- 26mg
- Phosphorus
- 230mg
- Iron
- 2mg
- Copper
- 0.08mg
- Zinc
- 3.5mg
- Chloride
- 69mg
- Manganese
- 0.02mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.12mg
- Thiamin
- 0.16mg
- Riboflavin
- 0.19mg
- Niacin
- 6.6mg
- Vitamin B6
- 0.46mg
- Vitamin B12
- 3µg
- Folate
- 11µg
- Vitamin C
- 0mg
Description
10 samples
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994