Pudding, rice, homemade, with semi-skimmed milk
12-514
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 127kcal
- Energy (kJ)
- 535kJ
- Protein
- 4.2g
- Fat
- 4.4g
- Saturated fatty acids
- 2.79g
- Monounsaturated fatty acids
- 1.08g
- Polyunsaturated fatty acids
- 0.12g
- Carbohydrate
- 19g
- Total sugars
- 10.3g
- Fibre (AOAC)
- 0.1g
Minerals
- Salt
- 0.17g
- Sodium
- 67mg
- Potassium
- 175mg
- Calcium
- 128mg
- Magnesium
- 14mg
- Phosphorus
- 111mg
- Iron
- 0.05mg
- Copper
- 0.03mg
- Zinc
- 0.6mg
- Chloride
- 131mg
- Manganese
- 0.09mg
- Selenium
- 1µg
- Iodine
- 33µg
Vitamins
- Carotene
- 28µg
- Retinol equivalent
- 53µg
- Vitamin D
- Trace
- Vitamin E
- 0.09mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.21mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.9µg
- Folate
- 5µg
- Vitamin C
- 2mg
Description
Recipe
References
Updated 2013