Meatballs, pork and beef, in tomato sauce, homemade
19-613
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 123kcal
- Energy (kJ)
- 515kJ
- Protein
- 10g
- Fat
- 7.2g
- Saturated fatty acids
- 2.69g
- Monounsaturated fatty acids
- 2.99g
- Polyunsaturated fatty acids
- 0.79g
- Carbohydrate
- 4.6g
- Total sugars
- 2.8g
- Fibre (AOAC)
- 0.9g
Minerals
- Salt
- 0.15g
- Sodium
- 60mg
- Potassium
- 285mg
- Calcium
- 41mg
- Magnesium
- 17mg
- Phosphorus
- 108mg
- Iron
- 1.15mg
- Copper
- 0.08mg
- Zinc
- 1.5mg
- Chloride
- 115mg
- Manganese
- 0.12mg
- Selenium
- 5µg
- Iodine
- 8µg
Vitamins
- Carotene
- 261µg
- Retinol equivalent
- 57µg
- Vitamin D
- 0.4µg
- Vitamin E
- 0.99mg
- Thiamin
- 0.19mg
- Riboflavin
- 0.1mg
- Niacin
- 2.4mg
- Vitamin B6
- 0.21mg
- Vitamin B12
- 0.6µg
- Folate
- 11µg
- Vitamin C
- 20mg
Description
Recipe
References
Updated 2014