Oatcakes, plain, retail
11-823
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 453kcal
- Energy (kJ)
- 1904kJ
- Protein
- 9.3g
- Fat
- 20g
- Saturated fatty acids
- 5.67g
- Monounsaturated fatty acids
- 9.32g
- Polyunsaturated fatty acids
- 3.87g
- Carbohydrate
- 62.8g
- Total sugars
- 3.2g
- Fibre (AOAC)
- 9.4g
Minerals
- Salt
- 1.99g
- Sodium
- 796mg
- Potassium
- 359mg
- Calcium
- 57mg
- Magnesium
- 101mg
- Phosphorus
- 383mg
- Iron
- 3.82mg
- Copper
- 0.35mg
- Zinc
- 2mg
- Chloride
- 830mg
- Manganese
- 3.84mg
- Selenium
- 9µg
- Iodine
- 1µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 2.52mg
- Thiamin
- 0.32mg
- Riboflavin
- 0.09mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 0µg
- Folate
- 26µg
- Vitamin C
- 0mg
Description
10 samples, 7 products, Nairns and own label
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011