Curry, Prawn bhuna, takeaway

16-365
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
120kcal
Energy (kJ)
497kJ
Protein
8.6g
Fat
8.7g
Saturated fatty acids
1.4g
Monounsaturated fatty acids
3.97g
Polyunsaturated fatty acids
2.95g
Carbohydrate
1.8g
Total sugars
1.2g
Fibre (AOAC)
2.5g

Minerals

Salt
0.8g
Sodium
321mg
Potassium
207mg
Calcium
98mg
Magnesium
27mg
Phosphorus
96mg
Iron
4.39mg
Copper
0.14mg
Zinc
0.8mg
Chloride
440mg
Manganese
0.33mg
Selenium
14µg
Iodine
34µg

Vitamins

Carotene
290µg
Retinol equivalent
55µg
Vitamin D
Trace
Vitamin E
2.71mg
Thiamin
0.23mg
Riboflavin
0.45mg
Niacin
0.5mg
Vitamin B6
0.08mg
Vitamin B12
0.4µg
Folate
4µg
Vitamin C
2mg

Description

10 samples, 2 from different establishments in each of 5 regions. Contains prawns in a dry sauce which includes onions, tomatoes, garlic, chilli and green peppers.

References

Aspland and James Ltd, Nutrient analysis of ethnic takeaway foods, 1997