Cake, Swiss roll, homemade
11-1125
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 286kcal
- Energy (kJ)
- 1214kJ
- Protein
- 7.4g
- Fat
- 4.2g
- Saturated fatty acids
- 1.18g
- Monounsaturated fatty acids
- 1.53g
- Polyunsaturated fatty acids
- 0.67g
- Carbohydrate
- 58.4g
- Total sugars
- 42.2g
- Fibre (AOAC)
- 0.8g
Minerals
- Salt
- 0.19g
- Sodium
- 75mg
- Potassium
- 109mg
- Calcium
- 45mg
- Magnesium
- 12mg
- Phosphorus
- 103mg
- Iron
- 1.23mg
- Copper
- 0.08mg
- Zinc
- 0.7mg
- Chloride
- 109mg
- Manganese
- 0.19mg
- Selenium
- 11µg
- Iodine
- 23µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 54µg
- Vitamin D
- 1.4µg
- Vitamin E
- 0.68mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.19mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 1.2µg
- Folate
- 12µg
- Vitamin C
- 2mg
Description
Recipe
References
Updated 2014