Salmon, smoked (hot-smoked)
16-413
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 186kcal
- Energy (kJ)
- 778kJ
- Protein
- 25.4g
- Fat
- 8.8g
- Saturated fatty acids
- 1.94g
- Monounsaturated fatty acids
- 2.63g
- Polyunsaturated fatty acids
- 2.92g
- Carbohydrate
- 1.3g
- Total sugars
- 1.3g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 2.12g
- Sodium
- 848mg
- Potassium
- 460mg
- Calcium
- 8mg
- Magnesium
- 32mg
- Phosphorus
- 293mg
- Iron
- 0.34mg
- Copper
- 0.05mg
- Zinc
- 0.5mg
- Chloride
- 1200mg
- Manganese
- 0.01mg
- Selenium
- 24µg
- Iodine
- 9µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 28µg
- Vitamin D
- 11µg
- Vitamin E
- 2.29mg
- Thiamin
- 0.41mg
- Riboflavin
- 0.16mg
- Niacin
- 9.5mg
- Vitamin B6
- 0.51mg
- Vitamin B12
- 4.2µg
- Folate
- 14µg
- Vitamin C
- Trace
Description
7 samples, 7 products. Salmon that has been smoked over heat, flesh only
References
DH, Nutrient analysis of fish and fish products, 2013