Tomato sauce, homemade

50-1173
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
89kcal
Energy (kJ)
374kJ
Protein
2.2g
Fat
5.5g
Saturated fatty acids
1.8g
Monounsaturated fatty acids
2.2g
Polyunsaturated fatty acids
1.1g
Carbohydrate
8.6g
Total sugars
4g

Minerals

Salt
0.85g
Sodium
340mg
Potassium
280mg
Calcium
19mg
Magnesium
10mg
Phosphorus
39mg
Iron
0.6mg
Copper
0.03mg
Zinc
0.3mg
Chloride
560mg
Manganese
0.1mg
Selenium
1µg
Iodine
5µg

Vitamins

Carotene
1070µg
Retinol equivalent
204µg
Vitamin D
0.3µg
Vitamin E
1.47mg
Thiamin
0.11mg
Riboflavin
0.02mg
Niacin
1.2mg
Vitamin B6
0.14mg
Vitamin B12
0µg
Folate
9µg
Vitamin C
8mg

Description

Recipe

References

AS MW5, 1991