Muesli, Swiss style, no added sugar or salt, unfortified
11-781
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 357kcal
- Energy (kJ)
- 1516kJ
- Protein
- 9.8g
- Fat
- 5.9g
- Saturated fatty acids
- 1.19g
- Monounsaturated fatty acids
- 2.76g
- Polyunsaturated fatty acids
- 1.57g
- Carbohydrate
- 70.7g
- Total sugars
- 13g
- Fibre (AOAC)
- 8.5g
Minerals
- Salt
- 0.17g
- Sodium
- 66mg
- Potassium
- 539mg
- Calcium
- 78mg
- Magnesium
- 87mg
- Phosphorus
- 303mg
- Iron
- 2.67mg
- Copper
- 0.41mg
- Zinc
- 1.5mg
- Chloride
- 188mg
- Manganese
- 1.99mg
- Selenium
- 5µg
- Iodine
- 19µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0.52mg
- Thiamin
- 0.17mg
- Riboflavin
- 0.37mg
- Niacin
- 6.9mg
- Vitamin B6
- 0.53mg
- Vitamin B12
- 0µg
- Folate
- 45µg
- Vitamin C
- Trace
Description
6 samples, 5 products, including Jordans Natural Muesli and own brands
References
LGC, Nutrient survey of breakfast cereals, 2004