Biscuits, gingernut, homemade
11-952
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 459kcal
- Energy (kJ)
- 1928kJ
- Protein
- 4.5g
- Fat
- 19.8g
- Saturated fatty acids
- 12.27g
- Monounsaturated fatty acids
- 4.96g
- Polyunsaturated fatty acids
- 0.86g
- Carbohydrate
- 70g
- Total sugars
- 32.6g
- Fibre (AOAC)
- 2.1g
Minerals
- Salt
- 1.56g
- Sodium
- 626mg
- Potassium
- 133mg
- Calcium
- 142mg
- Magnesium
- 16mg
- Phosphorus
- 223mg
- Iron
- 1.92mg
- Copper
- 0.09mg
- Zinc
- 0.5mg
- Chloride
- 325mg
- Manganese
- 0.97mg
- Selenium
- 1µg
- Iodine
- 9µg
Vitamins
- Carotene
- 145µg
- Retinol equivalent
- 246µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.72mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.04mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.1µg
- Folate
- 4µg
- Vitamin C
- Trace
Description
Recipe
References
Updated 2014