Onions, pickled, drained
13-309
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 24kcal
- Energy (kJ)
- 101kJ
- Protein
- 0.9g
- Fat
- 0.2g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.1g
- Carbohydrate
- 4.9g
- Total sugars
- 3.5g
- Fibre (AOAC)
- 1.6g
Minerals
- Salt
- 1.13g
- Sodium
- 450mg
- Potassium
- 93mg
- Calcium
- 22mg
- Magnesium
- 5mg
- Phosphorus
- 23mg
- Iron
- 0.2mg
- Copper
- 0.04mg
- Zinc
- 0.1mg
- Chloride
- 730mg
- Manganese
- 0.1mg
- Selenium
- 1µg
- Iodine
- 3µg
Vitamins
- Carotene
- 10µg
- Retinol equivalent
- 2µg
- Vitamin D
- 0µg
- Vitamin E
- 0.31mg
- Thiamin
- 0.02mg
- Riboflavin
- Trace
- Niacin
- 0.1mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 0µg
- Folate
- 14µg
- Vitamin C
- Trace
Description
10 samples, 7 brands
References
Reviewed 2013. LGC, Fruit and vegetables, 1989-1990