Turkey, drumsticks, roasted, meat and skin
18-365
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 186kcal
- Energy (kJ)
- 780kJ
- Protein
- 27.4g
- Fat
- 8.5g
- Saturated fatty acids
- 2.6g
- Monounsaturated fatty acids
- 3.3g
- Polyunsaturated fatty acids
- 2.1g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.26g
- Sodium
- 105mg
- Potassium
- 310mg
- Calcium
- 15mg
- Magnesium
- 25mg
- Phosphorus
- 230mg
- Iron
- 1.4mg
- Copper
- 0.13mg
- Zinc
- 3.7mg
- Chloride
- 90mg
- Manganese
- 0.02mg
- Selenium
- 18µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 5µg
- Vitamin D
- 0.5µg
- Vitamin E
- Trace
- Thiamin
- 0.07mg
- Riboflavin
- 0.21mg
- Niacin
- 6mg
- Vitamin B6
- 0.39mg
- Vitamin B12
- 1µg
- Folate
- 19µg
- Vitamin C
- 0mg
Description
Calculated from 92% dark meat and 8% skin
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995